Are you tired of not seeing the fitness results you want?
It’s time to try something NEW and proven.
Introducing the Fit Formula Method, a specially designed fitness programme for women that delivers results, safely.
Why workout for 30mins when you can get similar results in 15mins using our unique “TUT” technique? Learn it from us.
If you don’t want the hassle to travel for long gym workouts, try out 15-25min personal training sessions (online, at home or outdoors).
With our coach’s expertise, you’ll receive instant feedback on your exercise technique at our trial fitness session, allowing you to train smarter and more effectively, from the comfort of your home.
If you don’t want exercise injuries, (or have past injuries), our T15 training is easy on the joints and simple to follow.
T15 delivers an energy boost, not exhaustion.
It’s convenient and easy to fit into your busy day.
Don’t wait any longer to start your fitness journey.
Book a short 10min discovery call now to learn more about how the Fit Formula Method can help you achieve your fitness goals.
We can arrange for a trial fitness session before the end of our discovery call.
With limited slots available, act fast to secure your preferred timing for a casual chat.
There is no need to make any buying decision on this call.
Fill up the form below, right away.
It takes 30 seconds.
You booking is confirmed after you click the blue “Schedule Event” button.
After your discovery call, you will be offered a complimentary trial fitness session.
Our trial fitness session offers you the following outcomes:
- Build your confidence and proficiency in each exercise with instant feedback from our coaches.
- Learn proper posture techniques to prevent injury and ensure effective results.
- Discover new exercise variations that are suitable for your fitness level, making it challenging yet manageable.
- Tap into our expertise and knowledge base to ask any questions you may have in a relaxed and calm environment.
- Explore our training formats, coaching packages and pricing to determine which choices fit you better.
Our trial fitness session is the perfect opportunity to get a glimpse of our holistic and effective approach to fitness training. So, come and experience the benefits of our programme today. The only way to access our trial fitness session is to book your discovery call first. Book it right away so you don’t have to do it later.
Reviews and feedback from trial fitness sessions.
During my online trial fitness session with the Fit Formula Method, I was pleased to discover that the program is incredibly flexible.
I did not feel intimidated at all.
The relaxed environment allowed me to fully immerse myself in the workout.
From the moment I met with Coach Terence in our zoom session, he exuded a calm and approachable demeanour that put me at ease.
He took the time to explain each exercise in a clear and concise manner and was patient in ensuring that I understood the correct way of performing them.
Additionally, his prompt follow-up messages helped me move forward. Appreciate it.
Overall, I firmly believe that with the guidance of the Fit Formula Method’s coaching, I will be able to reach my fitness goals much faster and safer than if I were to go it alone.
Trish
My experience with the Fit Formula Method online Trial Fitness Session was not stressful at all.
The exercises were well calibrated to my fitness level, striking a balance between challenging and manageable.
What stood out to me most were the two things that I liked the most about the trial: the explanation was crystal clear and the atmosphere was relaxing.
I was able to work out in the comfort of my own home, saving me precious time and energy.
The overall experience was good and I like the info sharing from him. With his guidance, I feel that I can reach my fitness goals both faster and safer.
Angela
My experience of the online Fit Formula Method’s trial fitness session was overall, pleasant.
The exercises, while not too strenuous, were just right and scored a 5 out of 10 on the intensity scale.
What I loved most about the trial was the wealth of helpful information that was readily provided, as well as the expert guidance on correct posture and pace during the exercises.
Coach Terence had a friendly demeanour and active listening skills made for a rather pleasant experience.
Most importantly, I feel confident that with guidance from the Fit Formula Method’s coaching, I can reach my fitness goals faster and safer than I ever could on my own.
Sharon
The exercises were not too difficult, around 5 out of 10 on the intensity scale, just nice for me.
At the Fit Formula Method online trial fitness session, the best part was when Coach Terence helped me identify what I was doing right and how to improve on it.
Overall, my experience with Coach Terence was good, he’s really patient.
I really felt like I could reach my fitness goals faster and safer with guidance from the Fit Formula Method coaching team.
Rosaline